Heal Absent Minded Attitude with Meditation 

Absent minded attitude can be regarded as lack of focus. The ability of a person to lose concentration in his or her daily activities is regarded as a defect on his or her attitude. There are numerous effects that flow absent minded attitudes. The career, life and socialization of an individual can be altered be the effects of lack of concentration and focus. The knowledge this effect will help one work on gaining total control over his or her daily challenges. 

The mind is known for its wandering abilities. If a person does not take control of his or her mind, there are possibilities that the mind can stray away. This can continue to an extent where he or she becomes unaware of the happenings around him or her. 

Hilarious effects of an absent mind 

Lack of consistency: 

Due to lack of focus, an individual who is always absent minded is not consistent in his day to day performance. He or she exhibits strength when there is concentration, but fails to meet up to expectation when absent minded. 

Limitation in understand ability: 

The ability of an individual to concentrate is totally limited because absent minded effects. Understanding comes with a great deal of concentration; one cannot concentrate if he or she is not in control of his or her mind. 

Instability in thoughts: 

The thinking ability of one who has a wandering mind is really low. It takes a lot of time for such people to make a comprehensive thought. 

How can meditation help an absent minded person? 

Meditation is a practice of focus and concentration. The practice of meditation teaches concentration and focus of the mind as a factor in achieving a perfect connection. By restoring the concentration of an individual, a person gains control over his or her mind.

 

Absent Mindedness OR Inattentiveness Tendencies

Inattentiveness or absent mindedness is one of the major behavioral disorders that weaken the overall functioning and absent mindedness is a major symptom of it. This negativity affects many aspects of daily life, including home, school, work, and interpersonal relationships. It is believed that inattentiveness has a very strong heredity basis. Besides biological factors difficulties during pregnancy, prenatal exposure to alcohol and tobacco, premature delivery, significantly low birth weight and postnatal injury to the prefrontal regions of the brain have all been found to contribute to the risk for inattentiveness to varying degrees. Social and environmental factors such as poverty or family chaos, low childhood nurturance, poor child management by parents, surrounding factors including friend circle, education, and culture also contribute to this negativity.

Normally the symptoms of inattentiveness or absent mindedness are often obscured by problems with relationships, organization, mood disorders, substance abuse, employment or other psychological difficulties. To some extent inattentiveness is associated with melancholy (depression), anxiety, substance abuse, failure, problems with relationships, job failure or impulse control.

Following negativities are often found associated with the inattentiveness or absent mindedness.

	Absent mindedness
	After effects of shock
	Anxiety
	Apprehensions, e.g. communication apprehension
	Bitter and resentful with surrounding situations
	Chronic lateness and poor time perception
	Complete exhaustion of body and mind
	Conflicting mind
	Dawdling tendencies
	Day-dreaminess
	Depression
	Difficulties with regulation of emotions, motivation and arousal
	Difficulty getting started on tasks
	Difficulty completing tasks
	Dissatisfaction with factors around
	Easily bored
	Employment difficulties
	Excessive diverting moods
	Excessive forgetfulness
	Excessive impulsivity; saying or doing things without thinking
	Extreme mental torture
	Extreme self-discipline
	Frequently losing things
	Frustration
	Greater than normal variability in task or work performance
	Guilt-complex
	Hastiness
	Hopelessness
	Impatienceness
	Indecisiveness and uncertainty of mind
	Lack of concentration, instable mind
	Lack of faith
	Lack of observation
	Lack of self-confidence
	Lack of will power
	Low self-esteem
	Mental weariness
	Mind occupied with thoughts of past life
	Mood swings
	Persistent unwanted thoughts
	Pessimism towards life activities
	Physical restlessness or impatience
	Poor organization, planning, and time management skills
	Poor persistence of efforts toward tasks
	Poor time management
	Poor working memory
	Problems with self-control and regulating behavior
	Relationship problems
	Risk-taking behaviors
	Substance abuse
	Sudden depression
	Swinging moods
	Tendency towards avoiding responsibility
	Terror or extreme fear
	Unhappiness

Common symptoms of absent mindedness or Inattentiveness:

	Fail to give close attention to details or make careless mistakes at work
	Fidget with hands or feet or squirm in seat
	Have difficulty sustaining attention in tasks or fun activities
	Don't listen when spoken to directly
	Feel restless
	Don't follow through on instructions and fail to finish work
	Have difficulty engaging in leisure activities quietly
	Have difficulty organizing tasks and activities
	Avoid, dislike, or are reluctant to engage in work that requires sustained mental effort
	Talk excessively
	Lose things necessary for tasks and activities
	Blurt out answers before questions have been completed
	Easily distracted
	Have difficulty awaiting turn (impatient)
	Forgetful in daily duties
	Interrupt or intrude on others

Inattentiveness or absent mindedness affects in one or more areas of living. Some of the most common problems include:

	Inconsistent performance in jobs or careers; losing or quitting jobs frequently
	A history of academic and/or career underachievement
	Poor ability to manage day-to-day responsibilities (e.g. completing household chores or maintenance tasks, paying bills, organizing things)
	Relationship problems due to not completing tasks, forgetting important things, or getting upset easily over minor things
	Chronic stress and worry due to failure to accomplish goals and meet responsibilities
	Chronic and intense feelings of frustration, guilt, or blame

Absent Mindedness OR Inattentiveness Tendencies and Negative emotions co-relation.

Often the causes of "Absent mindedness, Inattentiveness Tendencies" are more mental than physical. A bad relationship, poor self image, a history of abuse, stress, frustration and many other factors can change your overall attitude towards life which may directly impede your overall performance. Such tendencies are deep-rooted in mind and nurtured by excessive Negative Emotions.

It is needless to mention that these negative emotions are tremendously powerful. They can debilitate lives extremely quick by causing disparity in energy system, which triggers a sequence of emotional imbalance (i.e. frustration, melancholia, persistent agony, mental instability, uncontrolled anger, inferiority complex etc.), which ultimately culminates in ill health.

Lessen "Negative Emotions" in psyche. (i.e. frustration, uncontrolled anger, bitterness, excessive shame, guilt, arrogance, envy, jealousy, greed, fear, suspicious nature, inferiority complex, persistent agony or melancholy, mental instability, escapism or shilly-shallying tendencies, communication apprehension, poor will power, low grasping, absentmindedness, sloth, laziness, dawdling, dodging etc.) boost latent inner ability Mold the inherent behavior in accordance with the existing circumstances and surrounding conditions get rid of worries, tensions and sufferings achieve peace of mind and bring the Ultimate Happiness!

"Balancing Emotions" will purge Negative Emotions in psyche and shape your innate behavior in a way to face every life challenge by avoiding pessimistic approach towards life; whilst you will be able to derive maximum life pleasure from whatever resources are available with you!

For correcting "emotional imbalance" we offer personalized consultation. Through this online consultation, we thoroughly analyze your overall nature, your general attitude towards life with the help of our specially-designed simple online survey and then recommend a proprietary plan of Bach flower essences -a course of natural homeopathic remedies- customized to your unique health needs. This prescription-like essence plan consists of a list of selective Bach remedies (-available worldwide) along with their efficacious combinations, especially tailored to your unique personality. We send you this simple course via email. This consultation program is specially developed and designed for Internet users! It contains a list of personalized essences, recommended efficacious combinations, dosage schedule and some simple norms along with basic instructions, suggestions, guidelines and expertise; means everything that you need to know to get started, run and maintain the essence program. This novel concept is highly acclaimed by our worldwide clients.

This revolutionary essence program is based on the principles of Bach Flower Therapy, discovered by Dr. Edward Bach between 1930-1936. The Bach Flower therapy (pronounced as 'Batch' ) is an innovative healing modality, which is considered to be an offshoot of Homeopathy. It is not intended to treat, diagnose or cure any illness or disease as on the lines of modern medical science, rather it offers a simple system of eliminating behavioral negativities by taking into account your overall nature, personality traits and attitude towards life -irrespective of your disease or ill-health condition.

Reigning behavioral negativities --like frustration, guilty feeling or jealousy-- which accumulate at the core of our psyche over a duration of time --as in the form of "negative emotions"-- and incessantly make us "emotionally imbalanced", are considered to be the root cause of all our sufferings.

According to Bach Flower Therapy, often any ailment or ill-health condition --at most of the time and in majority of the cases-- is the result or expression of persistent "emotional imbalance" that takes place at the core of your psyche and persists over a period of time due to gradual accumulation of numerous Negative Emotions, those originates either from your mind itself or from your surrounding circumstances. As soon as your mental state improves the physical trouble disappears. Therefore a person --which implies his overall nature, his general attitude towards life and his inimitable surrounding circumstances-- is more important than his disease or ill-health condition. -learn more about Bach Flower Therapy

As every behavior is as unique as DNA, obviously every essence plan that we advice is unique and exclusive, created especially for your unique personality, based on that exclusive information, which we collect from you by taking a simple online survey. Compare our service with our competitors.

Due to worldwide availability of the Bach Flower essences, the suggested selective essences can be purchased at any place from any homeo-pharmacy or health food store. Bach Flower essences that we recommend are not 'prescription drugs'. Anyone can purchase them freely without having a prescription for it. Bach remedies are colorless, tasteless and odorless in nature.
Why Should I purchase the essences separately?

Under our professional guidance, you can easily make your doses even without having a knowledge of Bach Flower Therapy and essences. Simply prepare the doses as advised, take them regularly and forget all your worries, tensions and sufferings! Personalized essence combinations tailored to your health needs will tune to your psyche and act delicately on your innate nature, mold your innate nature gradually, and synchronize your self-energy in a manner to dominate the life situations.

Within four weeks you can see improvements. Personalized formulations of natural Bach remedies can significantly improve your will-power, power or resistance, endurance limits, courage, faith and hope. They act gently on your mind tapping your natural ability to release negative emotions and restore well being that was previously within you! Over the time, you will find that all areas of your life have been radically improved.

Bach Flower Therapy does not demand any special diet or regimen and never creates dependent relationship on it. It has No known side effects since its invention. Moreover, it is compatible with all lifestyles, treatment modalities and diet plans. Children to older adults, anyone can employ it, without having to learn Bach Flower Therapy... It works with anyone, anywhere, and even in today's challenging times.

This simple, effective and reliable system of eliminating common behavioral negativities -like fear, shame, guilt, arrogance, envy, jealousy, greed, phobia and many others like that- is considered to be one of the easiest and most powerful tools of self-improvement, which also nurtures innate nature of a person by eliminating 'negative attitude and pessimistic thinking' from the core of psyche.

Backed by the powerful concept of Bach Flower Therapy, our Online Consultation is trusted worldwide for its simplicity, efficiency, and noticeable results. The results will often seem pretty miraculous and far beyond than you could ever achieve with any other tool or training available today for eliminating behavioral negativities from the core of psyche.

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